Keith Darby 20000m row
20,000m
Meters
1:20:00.4
Time
2:00.0
Pace
1325
Calories
137
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 1840 |
| Drag Factor | 114 |
March 23, 2022 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.4 | 20,000m | 2:00.0 | 202 | 996 | 23 | 137 |
| 16:00.3 | 4,000m | 2:00.0 | 202 | 996 | 23 | 141 |
| 16:00.0 | 8,000m | 2:00.0 | 203 | 997 | 23 | 144 |
| 16:00.1 | 12,000m | 2:00.0 | 202 | 996 | 23 | 134 |
| 16:00.0 | 16,000m | 2:00.0 | 203 | 997 | 23 | 135 |
| 16:00.0 | 20,000m | 2:00.0 | 203 | 997 | 23 | 135 |
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Workout Graph
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