Keith Darby 21097m SkiErg
21,097m
Meters
1:17:58.8
Time
1:50.8
Pace
1535
Calories
169
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 42 |
| Stroke Count | 3268 |
| Drag Factor | 107 |
March 31, 2022 07:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:58.8 | 21,097m | 1:50.8 | 257 | 1183 | 42 | 169 |
| 15:55.5 | 4,300m | 1:51.1 | 255 | 1178 | 42 | 163 |
| 15:55.1 | 8,600m | 1:51.0 | 256 | 1179 | 42 | 170 |
| 15:56.3 | 12,900m | 1:51.1 | 255 | 1176 | 42 | 168 |
| 15:54.9 | 17,200m | 1:51.0 | 256 | 1179 | 42 | 171 |
| 14:17.0 | 21,097m | 1:49.9 | 263 | 1206 | 42 | 173 |
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Workout Graph
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