Keith Darby 11:16 row
2,749m
Meters
11:16.0
Time
2:02.9
Pace
177
Calories
133
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 272 |
| Drag Factor | 115 |
April 01, 2022 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.0 | 2,749m | 2:02.9 | 188 | 948 | 24 | 133 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 | 131 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 25 | 134 |
| 11:16.0 | 307m | 2:03.7 | 185 | 935 | 23 | 134 |
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