Keith Darby 22:00 row
5,634m
Meters
22:00.0
Time
1:57.1
Pace
384
Calories
150
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 25 |
| Stroke Count | 562 |
| Drag Factor | 116 |
April 04, 2022 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,634m | 1:57.1 | 218 | 1049 | 25 | 150 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 148 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 25 | 153 |
| 15:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 27 | 153 |
| 20:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 27 | 145 |
| 22:00.0 | 495m | 2:01.2 | 197 | 976 | 24 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.