Keith Darby 30:52 row
7,578m
Meters
30:52.9
Time
2:02.2
Pace
490
Calories
140
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 728 |
| Drag Factor | 121 |
April 13, 2022 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:52.9 | 7,578m | 2:02.2 | 192 | 959 | 23 | 140 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 | 134 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 24 | 137 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 23 | 137 |
| 20:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 145 |
| 25:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 | 142 |
| 30:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 | 140 |
| 30:52.0 | 212m | 2:02.6 | 190 | 953 | 22 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.