Keith Darby 10:26 row
2,689m
Meters
10:26.8
Time
1:56.5
Pace
184
Calories
148
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
| Drag Factor | 120 |
April 18, 2022 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.8 | 2,689m | 1:56.5 | 221 | 1060 | 22 | 148 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 23 | 148 |
| 10:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 | 148 |
| 10:26.0 | 111m | 1:57.1 | 218 | 1049 | 20 | 148 |
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