Keith Darby 8:44 row
2,126m
Meters
8:44.1
Time
2:03.2
Pace
136
Calories
141
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 201 |
| Drag Factor | 121 |
April 18, 2022 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.1 | 2,126m | 2:03.2 | 187 | 943 | 23 | 141 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 142 |
| 8:44.0 | 909m | 2:03.2 | 187 | 943 | 23 | 139 |
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