Keith Darby 8:59 SkiErg
2,176m
Meters
8:59.5
Time
2:03.9
Pace
139
Calories
143
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 932 |
Stroke Rate | 34 |
Stroke Count | 301 |
Drag Factor | 105 |
April 19, 2022 06:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:59.5 | 2,176m | 2:03.9 | 184 | 932 | 34 | 143 |
5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 34 | 141 |
8:59.0 | 968m | 2:03.4 | 186 | 940 | 33 | 144 |
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Workout Graph
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