Keith Darby 9:07 row
2,185m
Meters
9:07.5
Time
2:05.2
Pace
138
Calories
140
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 120 |
April 22, 2022 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:07.5 | 2,185m | 2:05.2 | 178 | 912 | 22 | 140 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 | 140 |
| 9:07.0 | 996m | 2:03.9 | 184 | 931 | 22 | 140 |
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Workout Graph
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