Keith Darby 8:30 SkiErg
2,028m
Meters
8:30.3
Time
2:05.8
Pace
127
Calories
143
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 33 |
| Stroke Count | 281 |
| Drag Factor | 103 |
April 21, 2022 06:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.3 | 2,028m | 2:05.8 | 176 | 904 | 33 | 143 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 33 | 141 |
| 8:30.0 | 841m | 2:04.8 | 180 | 918 | 33 | 145 |
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Workout Graph
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