Keith Darby 10000m row
10,000
Meters
34:59.5
Time
1:44.9
Pace
780
Calories
177
Heart Rate
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 29 |
| Stroke Count | 1024 |
| Drag Factor | 120 |
April 25, 2022 07:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:59.5 | 10,000 | 1:44.9 | 303 | 1337 | 780 | 29 | 177 |
| 7:02.9 | 2,000 | 1:45.7 | 296 | 1310 | 154 | 30 | 171 |
| 7:02.7 | 4,000 | 1:45.6 | 297 | 1320 | 155 | 30 | 175 |
| 7:01.4 | 6,000 | 1:45.3 | 299 | 1324 | 155 | 29 | 178 |
| 7:00.2 | 8,000 | 1:45.0 | 302 | 1336 | 156 | 29 | 180 |
| 6:52.4 | 10,000 | 1:43.1 | 319 | 1396 | 160 | 29 | 185 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.