Keith Darby 12:23 row
3,018m
Meters
12:23.6
Time
2:03.1
Pace
194
Calories
137
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 303 |
| Drag Factor | 120 |
April 25, 2022 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.6 | 3,018m | 2:03.1 | 187 | 944 | 24 | 137 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 25 | 133 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 | 136 |
| 12:23.0 | 581m | 2:03.0 | 188 | 946 | 23 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.