Keith Darby 12:36 SkiErg
3,029m
Meters
12:36.1
Time
2:04.8
Pace
192
Calories
145
Heart Rate
Average Watts | 180 |
---|---|
Calories Per Hour | 919 |
Stroke Rate | 32 |
Stroke Count | 411 |
Drag Factor | 105 |
April 26, 2022 06:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:36.1 | 3,029m | 2:04.8 | 180 | 919 | 32 | 145 |
5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 32 | 145 |
10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 33 | 148 |
12:36.0 | 627m | 2:04.4 | 182 | 925 | 32 | 143 |
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Workout Graph
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