Keith Darby 500m row
500m
Meters
1:34.0
Time
1:34.0
Pace
44
Calories
159
Heart Rate
| Average Watts | 421 |
|---|---|
| Calories Per Hour | 1750 |
| Stroke Rate | 37 |
| Stroke Count | 57 |
| Drag Factor | 123 |
April 27, 2022 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.0 | 500m | 1:34.0 | 421 | 1750 | 37 | 159 |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 38 | 119 |
| 0:18.8 | 200m | 1:34.0 | 421 | 1750 | 35 | 161 |
| 0:18.7 | 300m | 1:33.5 | 428 | 1773 | 35 | 170 |
| 0:18.8 | 400m | 1:34.0 | 421 | 1750 | 38 | 173 |
| 0:18.7 | 500m | 1:33.5 | 428 | 1773 | 38 | 175 |
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Workout Graph
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