Keith Darby 12:30 row
3,025m
Meters
12:30.5
Time
2:04.0
Pace
193
Calories
138
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 293 |
| Drag Factor | 120 |
April 27, 2022 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.5 | 3,025m | 2:04.0 | 183 | 931 | 23 | 138 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 24 | 138 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 24 | 136 |
| 12:30.0 | 608m | 2:03.3 | 186 | 941 | 22 | 141 |
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