Keith Darby 12:35 SkiErg
3,025m
Meters
12:35.5
Time
2:04.8
Pace
192
Calories
144
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 33 |
| Stroke Count | 419 |
| Drag Factor | 103 |
April 28, 2022 06:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.5 | 3,025m | 2:04.8 | 180 | 918 | 33 | 144 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 33 | 144 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 33 | 143 |
| 12:35.0 | 629m | 2:03.2 | 187 | 943 | 33 | 145 |
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Workout Graph
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