Keith Darby 12:21 SkiErg
3,022m
Meters
12:21.4
Time
2:02.6
Pace
194
Calories
145
Heart Rate
Average Watts | 190 |
---|---|
Calories Per Hour | 952 |
Stroke Rate | 34 |
Stroke Count | 421 |
Drag Factor | 106 |
April 29, 2022 06:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:21.4 | 3,022m | 2:02.6 | 190 | 952 | 34 | 145 |
5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 34 | 143 |
10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 34 | 145 |
12:21.0 | 579m | 2:01.7 | 194 | 967 | 34 | 146 |
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Workout Graph
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