Keith Darby 2x5000m/4:00r row

10,000m

Meters

35:56.0

Time

1:47.8

Pace

754

Calories

174

Heart Rate

Rest Distance1,822m
Rest Time8:00.0
Overall Distance11,822m
Overall Time43:56.0
Average Watts279
Calories Per Hour1261
Stroke Rate26
Stroke Count1142
Drag Factor119

May 02, 2022 08:25:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:56.0 10,000m 1:47.8 279 1261 26 174
17:58.6 5,000m 1:47.8 279 1259 26 173
17:57.5 5,000m 1:47.7 280 1262 26 174
r1,822m

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Workout Graph

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