Keith Darby 2x5000m/4:00r row
10,000m
Meters
35:56.0
Time
1:47.8
Pace
754
Calories
174
Heart Rate
Rest Distance | 1,822m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 11,822m |
Overall Time | 43:56.0 |
Average Watts | 279 |
---|---|
Calories Per Hour | 1261 |
Stroke Rate | 26 |
Stroke Count | 1142 |
Drag Factor | 119 |
May 02, 2022 08:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:56.0 | 10,000m | 1:47.8 | 279 | 1261 | 26 | 174 |
17:58.6 | 5,000m | 1:47.8 | 279 | 1259 | 26 | 173 |
17:57.5 | 5,000m | 1:47.7 | 280 | 1262 | 26 | 174 |
r1,822m |
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Workout Graph
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