Keith Darby 8:23 row
2,028
Meters
8:23.0
Time
2:04.0
Pace
129
Calories
141
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 202 |
| Drag Factor | 119 |
May 02, 2022 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:23.0 | 2,028 | 2:04.0 | 184 | 923 | 129 | 24 | 141 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 24 | 140 |
| 8:23.0 | 822 | 2:03.4 | 186 | 922 | 52 | 24 | 141 |
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Workout Graph
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