Keith Darby 1:30:07 row
22,572m
Meters
1:30:07.7
Time
1:59.7
Pace
1493
Calories
145
Heart Rate
Average Watts | 204 |
---|---|
Calories Per Hour | 1000 |
Stroke Rate | 23 |
Stroke Count | 2171 |
Drag Factor | 119 |
May 04, 2022 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:07.7 | 22,572m | 1:59.7 | 204 | 1000 | 23 | 145 |
5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 | 141 |
10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 146 |
15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 149 |
20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 148 |
25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 | 145 |
30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 | 151 |
35:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 144 |
40:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 | 148 |
45:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 147 |
50:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 144 |
55:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 | 143 |
1:00:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 24 | 148 |
1:05:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 | 140 |
1:10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 | 140 |
1:15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 | 143 |
1:20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 142 |
1:25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 147 |
1:30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 141 |
1:30:07.0 | 26m | 2:14.6 | 143 | 793 | 8 | 140 |
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Workout Graph
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