Keith Darby 6000m row
6,000m
Meters
21:11.7
Time
1:45.9
Pace
461
Calories
178
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 28 |
| Stroke Count | 598 |
| Drag Factor | 121 |
May 06, 2022 06:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.7 | 6,000m | 1:45.9 | 294 | 1312 | 28 | 178 |
| 4:18.0 | 1,200m | 1:47.5 | 282 | 1269 | 28 | 171 |
| 4:16.8 | 2,400m | 1:47.0 | 286 | 1283 | 28 | 176 |
| 4:15.6 | 3,600m | 1:46.5 | 290 | 1297 | 28 | 178 |
| 4:13.7 | 4,800m | 1:45.7 | 296 | 1319 | 28 | 182 |
| 4:07.7 | 6,000m | 1:43.2 | 318 | 1395 | 29 | 185 |
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Workout Graph
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