Keith Darby 1000m SkiErg
1,000m
Meters
4:18.7
Time
2:09.3
Pace
60
Calories
168
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 77 |
| Stroke Count | 332 |
| Drag Factor | 98 |
May 10, 2022 07:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 77 | 168 |
| 0:51.9 | 200m | 2:09.7 | 160 | 851 | 76 | 163 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 70 | 168 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 78 | 168 |
| 0:51.4 | 800m | 2:08.5 | 165 | 867 | 79 | 171 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 82 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.