Keith Darby 1000m SkiErg
1,000m
Meters
3:25.9
Time
1:42.9
Pace
77
Calories
173
Heart Rate
Average Watts | 321 |
---|---|
Calories Per Hour | 1403 |
Stroke Rate | 47 |
Stroke Count | 162 |
Drag Factor | 102 |
May 10, 2022 06:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:25.9 | 1,000m | 1:42.9 | 321 | 1403 | 47 | 173 |
0:42.2 | 200m | 1:45.5 | 298 | 1325 | 48 | 162 |
0:41.3 | 400m | 1:43.2 | 318 | 1394 | 46 | 173 |
0:41.3 | 600m | 1:43.2 | 318 | 1394 | 45 | 177 |
0:41.1 | 800m | 1:42.7 | 323 | 1410 | 47 | 178 |
0:40.0 | 1,000m | 1:40.0 | 350 | 1504 | 49 | 178 |
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Workout Graph
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