Keith Darby 22:00 SkiErg
5,417m
Meters
22:00.0
Time
2:01.8
Pace
352
Calories
152
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 36 |
| Stroke Count | 801 |
| Drag Factor | 104 |
May 10, 2022 06:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,417m | 2:01.8 | 194 | 965 | 36 | 152 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 35 | 147 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 36 | 154 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 38 | 154 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 37 | 155 |
| 22:00.0 | 480m | 2:05.0 | 179 | 916 | 35 | 151 |
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Workout Graph
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