Keith Darby 13:06 row
3,366m
Meters
13:06.2
Time
1:56.7
Pace
229
Calories
155
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
| Stroke Count | 318 |
| Drag Factor | 120 |
May 13, 2022 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:06.2 | 3,366m | 1:56.7 | 220 | 1056 | 24 | 155 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 | 155 |
| 10:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 25 | 156 |
| 13:06.0 | 794m | 1:57.1 | 218 | 1049 | 24 | 154 |
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