Keith Darby 20:27 row
5,021m
Meters
20:27.5
Time
2:02.2
Pace
324
Calories
141
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
| Stroke Count | 451 |
| Drag Factor | 120 |
May 13, 2022 06:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:27.5 | 5,021m | 2:02.2 | 192 | 959 | 21 | 141 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 139 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 | 140 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 22 | 142 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 | 142 |
| 20:27.0 | 110m | 2:02.7 | 189 | 951 | 17 | 143 |
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Workout Graph
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