Keith Darby 6000m row
6,000m
Meters
20:41.2
Time
1:43.4
Pace
476
Calories
179
Heart Rate
Average Watts | 316 |
---|---|
Calories Per Hour | 1388 |
Stroke Rate | 30 |
Stroke Count | 626 |
Drag Factor | 120 |
May 16, 2022 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:41.2 | 6,000m | 1:43.4 | 316 | 1388 | 30 | 179 |
3:27.8 | 1,000m | 1:43.9 | 312 | 1373 | 31 | 173 |
3:27.9 | 2,000m | 1:43.9 | 312 | 1372 | 30 | 176 |
3:27.8 | 3,000m | 1:43.9 | 312 | 1373 | 30 | 178 |
3:27.6 | 4,000m | 1:43.8 | 313 | 1377 | 30 | 183 |
3:27.2 | 5,000m | 1:43.6 | 315 | 1383 | 30 | 184 |
3:22.8 | 6,000m | 1:41.4 | 336 | 1455 | 31 | 185 |
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