Keith Darby 9:04 row
2,207m
Meters
9:04.3
Time
2:03.3
Pace
142
Calories
144
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
| Stroke Count | 201 |
| Drag Factor | 119 |
May 16, 2022 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.3 | 2,207m | 2:03.3 | 187 | 942 | 23 | 144 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 143 |
| 9:04.0 | 995m | 2:02.6 | 190 | 953 | 22 | 144 |
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Workout Graph
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