Keith Darby 10000m SkiErg
10,000m
Meters
46:12.0
Time
2:18.6
Pace
577
Calories
163
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 88 |
| Stroke Count | 4041 |
| Drag Factor | 92 |
May 17, 2022 07:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:12.0 | 10,000m | 2:18.6 | 131 | 752 | 88 | 163 |
| 9:18.8 | 2,000m | 2:19.7 | 128 | 741 | 84 | 164 |
| 9:14.5 | 4,000m | 2:18.6 | 131 | 752 | 87 | 162 |
| 9:16.0 | 6,000m | 2:19.0 | 130 | 748 | 88 | 160 |
| 9:16.1 | 8,000m | 2:19.0 | 130 | 748 | 91 | 162 |
| 9:06.6 | 10,000m | 2:16.6 | 137 | 772 | 88 | 168 |
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Workout Graph
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