Keith Darby 22:00 SkiErg
5,522m
Meters
22:00.0
Time
1:59.5
Pace
366
Calories
157
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 37 |
| Stroke Count | 815 |
| Drag Factor | 105 |
May 19, 2022 06:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,522m | 1:59.5 | 205 | 1005 | 37 | 157 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 35 | 151 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 37 | 159 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 39 | 161 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 38 | 158 |
| 22:00.0 | 491m | 2:02.1 | 192 | 960 | 36 | 160 |
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Workout Graph
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