Keith Darby 14:08 row
3,600m
Meters
14:08.7
Time
1:57.8
Pace
243
Calories
147
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
| Stroke Count | 339 |
| Drag Factor | 118 |
May 20, 2022 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.7 | 3,600m | 1:57.8 | 214 | 1035 | 24 | 147 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 24 | 143 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 | 149 |
| 14:08.0 | 1,056m | 1:57.4 | 216 | 1043 | 23 | 148 |
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