Keith Darby 14:09 row
3,487m
Meters
14:09.5
Time
2:01.8
Pace
227
Calories
143
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 330 |
| Drag Factor | 120 |
May 23, 2022 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:09.5 | 3,487m | 2:01.8 | 194 | 966 | 23 | 143 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 | 140 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 24 | 144 |
| 14:09.0 | 1,024m | 2:01.5 | 195 | 970 | 23 | 145 |
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