Keith Darby 23:08 SkiErg
5,555
Meters
23:08.1
Time
2:04.9
Pace
351
Calories
139
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 34 |
| Stroke Count | 777 |
| Drag Factor | 104 |
May 26, 2022 06:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:08.1 | 5,555 | 2:04.9 | 179 | 910 | 351 | 34 | 139 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 32 | 137 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 33 | 137 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 34 | 142 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 35 | 136 |
| 23:08.0 | 761 | 2:03.5 | 186 | 938 | 49 | 35 | 143 |
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Workout Graph
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