Keith Darby 18:09 row
4,424
Meters
18:09.0
Time
2:03.0
Pace
285
Calories
128
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 24 |
| Stroke Count | 434 |
| Drag Factor | 118 |
May 27, 2022 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:09.0 | 4,424 | 2:03.0 | 188 | 946 | 24 | 128 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 23 | 122 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 24 | 125 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 25 | 133 |
| 18:09.0 | 774 | 2:02.0 | 192 | 961 | 24 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.