Keith Darby 10:30 SkiErg
2,514
Meters
10:30.3
Time
2:05.3
Pace
158
Calories
146
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 31 |
| Stroke Count | 345 |
| Drag Factor | 101 |
May 31, 2022 06:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:30.3 | 2,514 | 2:05.3 | 178 | 911 | 158 | 31 | 146 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 33 | 146 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 33 | 147 |
| 10:30.0 | 119 | 2:06.0 | 175 | 901 | 7 | 28 | 146 |
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