Keith Darby 3:12 row
826m
Meters
3:12.9
Time
1:56.7
Pace
56
Calories
158
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 24 |
| Stroke Count | 77 |
| Drag Factor | 118 |
June 01, 2022 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.9 | 826m | 1:56.7 | 220 | 1056 | 24 | 158 |
| 3:12.0 | 827m | 1:56.0 | 224 | 1070 | 24 | 158 |
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Workout Graph
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