Keith Darby 11:11 row
2,848m
Meters
11:11.4
Time
1:57.8
Pace
192
Calories
160
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 23 |
| Stroke Count | 258 |
| Drag Factor | 118 |
June 06, 2022 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:11.4 | 2,848m | 1:57.8 | 214 | 1035 | 23 | 160 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 | 162 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 | 159 |
| 11:11.0 | 302m | 1:57.5 | 215 | 1041 | 22 | 159 |
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