Keith Darby 21097m row
21,097m
Meters
1:15:42.3
Time
1:47.6
Pace
1594
Calories
179
Heart Rate
Average Watts | 281 |
---|---|
Calories Per Hour | 1265 |
Stroke Rate | 28 |
Stroke Count | 2087 |
Drag Factor | 118 |
June 06, 2022 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:15:42.3 | 21,097m | 1:47.6 | 281 | 1265 | 28 | 179 |
17:53.6 | 5,000m | 1:47.3 | 283 | 1273 | 28 | 176 |
17:59.4 | 10,000m | 1:47.9 | 278 | 1257 | 27 | 178 |
18:02.1 | 15,000m | 1:48.2 | 276 | 1250 | 27 | 179 |
17:58.7 | 20,000m | 1:47.8 | 279 | 1259 | 27 | 179 |
3:48.5 | 21,097m | 1:44.1 | 310 | 1366 | 29 | 184 |
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Workout Graph
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