Keith Darby 14:07 SkiErg
3,545m
Meters
14:07.6
Time
1:59.5
Pace
235
Calories
161
Heart Rate
Average Watts | 205 |
---|---|
Calories Per Hour | 1005 |
Stroke Rate | 37 |
Stroke Count | 525 |
Drag Factor | 101 |
June 07, 2022 07:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
14:07.6 | 3,545m | 1:59.5 | 205 | 1005 | 37 | 161 |
2:05.1 | 3,000m | 0:20.8 | 38614 | 133195 | 37 | 161 |
4:11.1 | 3,000m | 0:21.0 | 37793 | 130368 | 38 | 160 |
5:54.5 | -2,455m | 59:38.8.1 | -37476 | -128677 | 37 | 161 |
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Workout Graph
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