Keith Darby 7:53 row
1,857m
Meters
7:53.0
Time
2:07.3
Pace
115
Calories
144
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 180 |
| Drag Factor | 117 |
June 08, 2022 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.0 | 1,857m | 2:07.3 | 169 | 883 | 23 | 144 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 23 | 144 |
| 7:53.0 | 685m | 2:06.2 | 174 | 898 | 22 | 143 |
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Workout Graph
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