Keith Darby 4:44 row
1,137
Meters
4:44.8
Time
2:05.2
Pace
72
Calories
152
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Stroke Count | 92 |
| Drag Factor | 117 |
June 08, 2022 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.8 | 1,137 | 2:05.2 | 178 | 913 | 19 | 152 |
| 4:44.0 | 1,138 | 2:04.7 | 180 | 919 | 19 | 152 |
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Workout Graph
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