Keith Darby 10:45 row
2,689m
Meters
10:45.6
Time
2:00.0
Pace
177
Calories
152
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 251 |
| Drag Factor | 118 |
June 10, 2022 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.6 | 2,689m | 2:00.0 | 202 | 996 | 23 | 152 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 23 | 152 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 152 |
| 10:45.0 | 188m | 1:59.6 | 204 | 1002 | 21 | 153 |
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