Keith Darby 26:20 row
6,350
Meters
26:20.3
Time
2:04.4
Pace
404
Calories
140
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 22 |
| Stroke Count | 574 |
| Drag Factor | 117 |
June 10, 2022 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:20.3 | 6,350 | 2:04.4 | 182 | 920 | 404 | 22 | 140 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 22 | 136 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 21 | 140 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 22 | 138 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 22 | 140 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 22 | 144 |
| 26:20.0 | 305 | 2:11.1 | 155 | 810 | 18 | 20 | 143 |
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Workout Graph
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