Keith Darby 25:16 row
6,367
Meters
25:16.1
Time
1:59.0
Pace
423
Calories
152
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 23 |
| Stroke Count | 612 |
| Drag Factor | 117 |
June 13, 2022 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:16.1 | 6,367 | 1:59.0 | 207 | 1004 | 423 | 23 | 152 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 24 | 150 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 25 | 153 |
| 15:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 24 | 152 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 24 | 152 |
| 25:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 24 | 152 |
| 25:16.0 | 62 | 2:09.0 | 163 | 675 | 3 | 19 | 151 |
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Workout Graph
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