Keith Darby 14:07 row
3,576m
Meters
14:07.4
Time
1:58.4
Pace
239
Calories
151
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 330 |
| Drag Factor | 118 |
June 15, 2022 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:07.4 | 3,576m | 1:58.4 | 210 | 1024 | 23 | 151 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 23 | 153 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 23 | 149 |
| 14:07.0 | 1,045m | 1:58.1 | 212 | 1029 | 24 | 151 |
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