Keith Darby 10000m SkiErg
10,000m
Meters
43:10.4
Time
2:09.5
Pace
611
Calories
160
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 79 |
| Stroke Count | 3396 |
| Drag Factor | 122 |
June 16, 2022 06:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:10.4 | 10,000m | 2:09.5 | 161 | 854 | 79 | 160 |
| 8:41.3 | 2,000m | 2:10.3 | 158 | 844 | 78 | 154 |
| 8:38.0 | 4,000m | 2:09.5 | 161 | 854 | 79 | 157 |
| 8:38.0 | 6,000m | 2:09.5 | 161 | 854 | 78 | 157 |
| 8:38.1 | 8,000m | 2:09.5 | 161 | 854 | 80 | 163 |
| 8:34.9 | 10,000m | 2:08.7 | 164 | 864 | 78 | 169 |
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Workout Graph
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