Keith Darby 8:00 row
2,044m
Meters
8:00.2
Time
1:57.4
Pace
139
Calories
155
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 24 |
| Stroke Count | 189 |
| Drag Factor | 118 |
June 20, 2022 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.2 | 2,044m | 1:57.4 | 216 | 1043 | 24 | 155 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 155 |
| 8:00.0 | 766m | 1:57.4 | 216 | 1042 | 23 | 155 |
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