Keith Darby 10000m row
10,000m
Meters
36:49.9
Time
1:50.4
Pace
731
Calories
170
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 26 |
| Stroke Count | 948 |
| Drag Factor | 119 |
June 20, 2022 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:49.9 | 10,000m | 1:50.4 | 259 | 1192 | 26 | 170 |
| 7:30.2 | 2,000m | 1:52.5 | 245 | 1144 | 25 | 168 |
| 7:28.9 | 4,000m | 1:52.2 | 248 | 1152 | 25 | 165 |
| 7:29.5 | 6,000m | 1:52.3 | 247 | 1148 | 25 | 166 |
| 7:22.0 | 8,000m | 1:50.5 | 259 | 1192 | 25 | 171 |
| 6:59.3 | 10,000m | 1:44.8 | 304 | 1345 | 28 | 181 |
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Workout Graph
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