Keith Darby 4:44 row
1,135m
Meters
4:44.9
Time
2:05.5
Pace
71
Calories
137
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 123 |
June 20, 2022 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.9 | 1,135m | 2:05.5 | 177 | 909 | 21 | 137 |
| 4:44.0 | 1,135m | 2:05.1 | 179 | 915 | 21 | 137 |
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Workout Graph
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