Keith Darby 4:59 SkiErg
1,209m
Meters
4:59.0
Time
2:03.6
Pace
77
Calories
156
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 36 |
| Stroke Count | 180 |
| Drag Factor | 103 |
June 21, 2022 07:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.0 | 1,209m | 2:03.6 | 185 | 937 | 36 | 156 |
| 2:01.0 | 1,209m | 0:50.0 | 2793 | 9912 | 36 | 156 |
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Workout Graph
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